Amount of Fatty acids, total polyunsaturated in Archway Home Style Cookies, Old Fashioned Windmill Cookies
Baked Products
In 100 g (Grams) of Archway Home Style Cookies, Old Fashioned Windmill Cookies there is 1.67 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Archway Home Style Cookies, Old Fashioned Windmill Cookies
Archway Home Style Cookies, Old Fashioned Windmill Cookies is a type of Baked Products. The most significant nutrients in Archway Home Style Cookies, Old Fashioned Windmill Cookies are listed below.
Water
|
3 g
|
3%
|
Energy (calorie)
|
468 kcal
|
|
Energy (joule)
|
1956 kJ
|
|
Protein
|
5.17 g
|
5.17%
|
Total lipid (fat)
|
17.55 g
|
17.55%
|
Ash
|
2.05 g
|
2.05%
|
Carbohydrate, by difference
|
72.23 g
|
72.23%
|
Fiber, total dietary
|
1.8 g
|
1.8%
|
Sugars, total
|
32.64 g
|
32.64%
|
Calcium, Ca
|
36 mg
|
0.04%
|
Iron, Fe
|
3.06 mg
|
|
Potassium, K
|
113 mg
|
0.11%
|
Sodium, Na
|
471 mg
|
0.47%
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.34 mg
|
|
Riboflavin
|
0.25 mg
|
|
Niacin
|
2.94 mg
|
|
Folate, total
|
82 µg
|
|
Folate, food
|
82 µg
|
|
Vitamin A, IU
|
2 IU
|
|
Nutrients in Archway Home Style Cookies, Old Fashioned Windmill Cookies